Acerola
Acerola is also known as Barbados Cherry, Puerto Rican Cherry or West Indian Cherry can grow to small tree size. The Acerola comes from the fruit of the tree. The skin of the Acerola fruit is bright red and high in vitamin C. Usually around 1500 mg of vitamin C are found it 100G of Aceola fruit.
Food Sources May increase absorbtion of iron from food. Also may increase absorption of estrogen.
View Research related to Acerola.
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Special Considerations Vitamin C content may cause possible diarhea in large doses.
Cautions May increase absorbtion of iron from food. Also may increase absorption of estrogen.
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