John Montague DC

Regulat Cellular Energy – New Energy for a New You

I tried Regulat at the newest Natural Products Show. I felt like I had more energy right away and so I brought it into WebVitamins so you can experience renewed energy!

Regulat Weekend

So what is Regulat?
• Fermented Liquid Concentrate
• Made from 15 fresh fruits, nuts, and vegetables
• Concentrate through cascade fermentation

Cascade Fermentation
• Multi-stage fermentation process

o Step 1 – Macerated ingredients loaded in fermentation take with lactobacilli.

o Step 2 – Three weeks later partial filtration then additional fermentation with different lactobacilli.

o Step 3 – All fractions combined for final fermentation and filtration.

• No preservatives, chemical additives, sugar or alcohol are needed to be added.
• Proteins are broking down in to amino acids and peptides.
• All bound plant metabolites, phytochemicals, and over 500 polyphenols are released.
• Generates precursors for the body’s natural enzyme production.

Regulat Improves Energy Metabolism and More

• 6 months after use study participants reported.

o 55% increase in energy
o 43% increase in concentration

• Intracellular ATP increased 187%
• Positive Effects on Natural Killer Cells
• Nonspecific immunity boosted
• Anti-inflammatory effects
• Much, much more.

In Good Health,

John Montague DC

Save 10% now with Regulat and return it if you don’t feel better.

Expires Nov.15th, 2014

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Your Risk for Chronic Kidney Disease

Obesity, high blood pressure, high triglycerides, and diabetes increase future risk for chronic kidney disease

Risk factors for chronic kidney disease (CKD) are present and identifiable 30 years before diagnosis, according to a study appearing in an upcoming issue of the Journal of the American Society of Nephrology (JASN). The findings suggest avenues for future research to determine whether certain early interventions can prevent future kidney disease. Approximately 60 million people globally have CKD. Caroline S. Fox, MD MPH, Gearoid McMahon, MB, BCh (National Heart Lung and Blood Institute’s Framingham Heart Study and the Center for Population Studies), and their colleagues investigated whether CKD risk factors might be present decades before the diagnosis of CKD. “One of the benefits of the Framingham Heart Study is that we have a very long duration of follow-up. As a result, we are able to look far back in time prior to when individuals develop a disease to examine their risk factors,” said Dr. Fox.

Learn more here:

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The Health Benefits of Pumpkin

What are the health benefits of pumpkin?

If the only thing you have ever done with pumpkin is carve it and fill it with a candle, you are not alone. Many people tend to think of pumpkins as little more than just a holiday decoration or a pie filling, but you may want to rethink this plump orange plant. Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. There are many creative ways pumpkin can be incorporated into your diet, including desserts, soups, salads, preserves and even as a substitute for butter. Next time pumpkin season comes around, don’t carve it, cook it up and eat it! According to the USDA National Nutrient database, one cup of pumpkin, cooked, boiled, drained, without salt contains 49 calories, 1.76 grams of protein, 0.17 grams of fat, 0 grams of cholesterol and 12 grams of carbohydrate (including 2.7 grams of fiber and 5.1 grams of sugar).

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Probiotics Against Obesity?

Could a probiotic prevent obesity?

In a mouse study, the research team – including senior investigator Sean Davies, PhD, assistant professor of pharmacology at Vanderbilt – tested a bacteria that can produce a “therapeutic compound” in the gut, finding that it stopped weight gain, insulin resistance and other health complications as a result of a high-fat diet. Past research has shown that natural gut bacteria plays a role in the development of obesity, diabetes and cardiovascular disease. A 2012 study reported by Medical News Today, for example, suggested that bacteria residing in the large intestine may slow down the activity of energy-burning brown fat, contributing to the development of obesity. “The types of bacteria you have in your gut influence your risk for chronic diseases,” says Davies. “We wondered if we could manipulate the gut microbiota in a way that would promote health.”

Find out more here:

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Lack of Sleep May Increase Obesity Risk

Inadequate sleep during teen years increases risk of obesity

Teenagers who don’t get enough sleep may wake up to worse consequences than nodding off during chemistry class. According to new research, risk of being obese by age 21 was 20 percent higher among 16-year-olds who got less than six hours of sleep a night, compared with their peers who slumbered more than eight hours. (The Centers for Disease Control and Prevention recommends nine to ten hours of sleep for teenagers.) Researchers at the Mailman School of Public Health at Columbia University and the University of North Carolina Gillings School of Public Health are the first to examine the effect of sleeplessness on obesity in teenagers over time, providing the strongest evidence yet that lack of sleep raises risk for an elevated BMI. Results appear in Journal of Pediatrics.

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The Health Benefits of Sweet Potatoes

What are the health benefits of sweet potatoes?

Sweet potatoes pack a powerful nutritional punch. They have got over 400% of your daily needs for vitamin A in one medium spud, as well as loads of fiber and potassium. They have got more grams of natural sugars than regular potato but more overall nutrients with fewer calories. Despite the terms sweet potato and yam often being used interchangeably, they are actually not even botanically related. Yams are almost exclusively grown in Africa and are more dry and starchy compared to a sweet potato. So how did these two vegetables become so intertwined? There are two different varieties of sweet potatoes, firm and soft. When soft sweet potatoes were being cultivated in the Americas, African slaves began calling them yams because of their resemblance to their familiar native vegetable. The name caught on as a way to distinguish between the two types of sweet potatoes. Today, you are unlikely to find a true yam in the grocery store unless you are shopping in an international market.

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Is Gluten Bad for You?

Should You Dump Gluten? How Going Gluten Free Can Unlock Weight Loss, Energy & Longevity

Besides being fast-food chains, they’re among many large companies that have rolled out gluten-free food options in the last few years. You’re probably used to seeing the “special diet” section in Whole Foods, or even your local chain grocery store, but when corporate giants start paying attention to specific dietary trends, you can bet they are more than just a passing fad. It seems that gluten-free products are everywhere these days, and like many of your health-conscious, smoothie-sipping, label-reading friends, you may be wondering if a gluten-free diet is right for you. And in a culture where pastries, pizza, and pasta dominate the standard diet, you might also want to know why wheat is suddenly getting such a bad rap.

Read more here:

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Omega-3 Fatty Acids May Prevent Some Depression

Some forms of depression may be prevented by omega-3 fatty acids

Patients with increased inflammation, including those receiving cytokines for medical treatment, have a greatly increased risk of depression. For example, a 6-month treatment course of interferon-alpha therapy for chronic hepatitis C virus infection causes depression in approximately 30% of patients. Omega-3 fatty acids, more commonly known as fish oil, have a long list of health benefits, including lowering the risk of heart disease and reducing triglyceride levels. These nutritional compounds are also known to have anti-depressant and anti-inflammatory properties. Despite some recent negative findings, as their tendency to increase the risk for prostate cancer was proven and some of the putative health benefits were not replicated in large trials, omega-3′s remain of high interest to the depression field, where several studies have suggested benefits for depression and other psychiatric disorders.

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Grapefruit Juice Against the Effects of a High-Fat Diet

Could grapefruit juice curb the effects of a high-fat diet?

The research team, led by Joseph Napoli and Andreas Stahl, both of the Department of Nutritional Sciences and Toxicology at the university, publish their findings in the journal PLOS ONE. Grapefruit has been hailed for its weight-loss effects since the 1930s, forming a part of the famous Hollywood Diet. Studies claimed that grapefruit consists of a fat-burning enzyme that promotes rapid weight loss. But Napoli and Stahl say the validity of such studies can be questioned. “Relatively few human studies have examined the effects of grapefruit or grapefruit juice consumption per se on metabolism in well-controlled experiments, and these have produced intriguing but contradictory results,” they note.

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The Health Benefits of Coconut Oil

What are the health benefits of coconut oil?

Previously shunned by the health and wellness community for high saturated fat content, coconut oil has experienced a huge increase in sales and taken the media by storm in recent years. Coconut oil can be found not only in specialty health food stores, but at most local grocers as well. Formerly unheard of, coconut oil is becoming more of a staple cooking oil in many households. Manufacturers are using coconut oil in favor of other oils in packaged products, and there are claims that coconut oil can do everything from supporting weight loss to slowing the progression of Alzheimer’s disease. Nevertheless, many organizations such as the American Heart Association and the USDA continue to caution consumers against all tropical oils, including coconut oil.

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