Apple, Pineapple and Coconut Smoothie

Try this delicious smoothie recipe. It contains natural anti-inflammatory benefits from the bromelain in the pineapple and the powerful anti-inflammatory effects of ginger.

Apple, Pineapple Coconut Smoothie

Delicious Anti-Inflammatory Smoothie

Eat your way back to health with this delicious recipe.

  • a cup of coconut or almond milk
  • 1 inch of ginger root
  • 1 apple
  • 1 cup of fresh pineapple

Add all ingredients to high speed blender and blend until smooth. If you’d like it a little colder add a couple of ice cubes.

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