Try this delicious smoothie recipe. It contains natural anti-inflammatory benefits from the bromelain in the pineapple and the powerful anti-inflammatory effects of ginger.
Delicious Anti-Inflammatory Smoothie
Eat your way back to health with this delicious recipe.
- a cup of coconut or almond milk
- 1 inch of ginger root
- 1 apple
- 1 cup of fresh pineapple
Add all ingredients to high speed blender and blend until smooth. If you’d like it a little colder add a couple of ice cubes.by