Majority Of U.S. Citizens Have Inadequate Levels Of Vitamin E In Their Diet; It Is Almost Impossible To Take A Harmful Amount Issues and concerns about the possible health problems that can arise from too much intake of Vitamin E have been made known to the public. However, a more recent study … [Read more...]
Fish Oil Helps Keep Us Aliver
May 13, 2013 by Leave a Comment
Fish can keep us alive A new study from Harvard School of Public Health (HSPH) and the University of Washington found that older adults may actually decrease they risk for heart diseases by increasing their intake of omega-3 fatty acids. The so called omega-3 fatty acids may be obtained from … [Read more...]
Vitamin D and Muscle Pain and Fatigue
May 13, 2013 by Leave a Comment
Vitamin D may reduce muscle pain and fatigue An exciting new research from the Newcastle University has proven that the popular sunshine vitamin can help give you pain-free muscles. The research also proved that Vitamin D can actually free you from physical fatigue, which in return will lead you … [Read more...]
Vitamin K, Bone Builder
May 13, 2013 by Leave a Comment
Vitamins K is found in green leafy vegetables and also vegetable oils. Vitamin K is involved in the synthesis of blood clotting proteins. There are two types of vitamin K most commonly used as supplements. The first one is Vitamin K1 and the second is Vitamins K2. Vitamin K1 is the plant based … [Read more...]
Meditation and Compassion
May 13, 2013 by Leave a Comment
Meditation may make you a more compassionate person Meditation has long been a popular practice in increasing calmness and relaxation. It has also been said that meditation can help a person improve psychological balance in order to survive certain illnesses and improve overall health. But did … [Read more...]
Vitamin D in Australians Low In Spring
May 12, 2013 by Leave a Comment
Vitamin D Deficiency: The Hidden Epidemic This article in Medical News Today talks about how Australians are deficient in vitamin D. Up to 58% of Australians tested low in vitamin D in the spring time. Spring time is the time we are often the lowest in vitamin D as we get little sun exposure in … [Read more...]
Magnesium and Bone Density in Children
May 12, 2013 by Leave a Comment
Magnesium Intake, Absorption Significantly Associated With Bone Density In Children When I was young my parents would always say “drink your milk you want to have strong bones”. However it appears that we didn't know the whole truth back then. It seems at least according to the study in this … [Read more...]
Ginseng and Fatigue in Cancer Patients
May 12, 2013 by Leave a Comment
Ginseng Fights Fatigue in Cancer Patients, Mayo Clinic-Led Study Finds This study from the Mayo Clinic found that Ginseng (American ginseng) was effective in helping patients with cancer related fatigue. Many of the patients were breast cancer patients. The ginseng did take time to work as … [Read more...]
Carintine helps infants with heart defects
May 11, 2013 by Leave a Comment
Carnitine Supplement May Improve Survival Rates Of Children With Heart Defects Exciting news from Medical News Today. The amino acid carnitine has shown itself to be successful in an animal model in helping lambs with heart defects. Mortality rates due to pulmonary hypertension may cause … [Read more...]
Probiotics
May 11, 2013 by Leave a Comment
The health of a person is very important. Ensuring that the human body is able to work in the most effective way possible should always be at the top of the health list of everyone. That is why there are thousands of companies that specialize in the manufacture, sell and distribution of drugs that … [Read more...]
