High Folate Levels Linked to Reduced Risk of Glaucoma

High folate intake, lower glaucoma risk Exfoliation glaucoma (EG), caused by exfoliation syndrome, a condition in which white clumps of fibrillar material form in the eye, is the most common cause of secondary open-angle glaucoma and a leading cause of blindness and visual impairment. Effective … [Read more...]

The Health Benefits of Papaya

What are the health benefits of papaya?   The papaya, a previously exotic and rare fruit, is now readily available at most times of the year. Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color and wide variety of health benefits are … [Read more...]

The Effects of Social Media to Our Mental and Health Well Being

Social media: how does it really affect our mental health and well-being?   In 1971, the first email was delivered. More than 40 years on, social media has taken the world by storm. Social networking sites, such as Facebook and Twitter, are now used by 1 in 4 people worldwide. Such activity … [Read more...]

Chocolate Banana Smoothie

This delicious smoothie uses the Plant Head Protein. Plant Head is a gluten free protein powered that is gluten free, soy free, preservative free, and raw vegan. Really, this excellent protein comes in chocolate and vanilla flavor. 1 scoop chocolate Plant Head Protein (or other chocolate protein … [Read more...]

Rice Can Boost Diet Quality

Eating Rice Boosts Diet Quality, Reduces Body Weight, and Improves Markers for Health   In a study published online in the peer-reviewed journal Food and Nutrition Sciences, lead author Theresa Nicklas, DrPH, of Baylor College of Medicine, analyzed the National Health and Nutrition … [Read more...]

Green Tomatoes for Bigger, Stronger Muscles?

Green tomatoes may hold the answer to bigger, stronger muscles Natural compound from green tomatoes stimulates muscle growth, improves muscle strength and endurance, and protects against muscle wasting.Using a screening method that previously identified a compound in apple peel as a muscle-boosting … [Read more...]

Hyssop Against Asthma Symptoms?

Can Hyssop Ease Asthma Symptoms? Asthma is on the rise, according to the American Academy of Allergy, Asthma & Immunology. As of 2009, one in 12 people in the United States now suffers from this respiratory disorder, compared with one in 14 people in 2001. For help in easing asthma symptoms and … [Read more...]

Look at Supplements Safety Record

It seems that as far as safety goes supplements are up there with foods. Why is it then that researchers are always so concerned about the safety of supplementation? … [Read more...]

GMO Labeling

Explore more visuals like this one on the web's largest information design community - Visually. … [Read more...]

▶ Nutritional Treatments for Hypertension and Congestive Heart Failure

▶ Nutritional Treatments for Hypertension and Congestive Heart Failure - YouTube.   … [Read more...]

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