Sleep Difficulties and DHA

Fatty acids and sleep in UK children: subjective and pilot objective sleep results from the DOLAB study - a randomized controlled trial. The study found that children supplemented with DHA had better sleep than children who did not take DHA. Those taking the supplement and a small subset had 58 … [Read more...]

The Health Benefits of Krill Oil

It is the 21st century and it seems that many people have become health conscience. People look for vitamins to help with joint pain or to help stop memory loss. Others find the latest diet to ensure they look great and have better health. It is for this reason that many look into the Omega-3s fatty … [Read more...]

Fish Oil Helps Brain

Detrimental Effects In The Brain Of High-Fat Diets May Be Stalled By Fish Oil Junk foods, as well as other foods that have high fat content may have some detrimental effects on the brain. It has been said that fish oils may actually help revert these effects. While fish oils don’t seem to impact … [Read more...]

Fish Oil Helps Keep Us Aliver

Fish can keep us alive A new study from Harvard School of Public Health (HSPH) and the University of Washington found that older adults may actually decrease they risk for heart diseases by increasing their intake of omega-3 fatty acids. The so called omega-3 fatty acids may be obtained from … [Read more...]

Emu Oil and Irritable Bowl Disease

Emu Oil As An Alternative Treatment For Irritable Bowel Disease, Study Emu oil in this study in Asian Scientist is thought to help irritable bowel disease as well as damage to the bowels caused by chemotherapy. The emu oil was found to help repair and recovery of the bowl. The emu oil leads to … [Read more...]

DHA good for Young People’s Memory

‘Far-reaching benefits’: DHA omega-3 may boost memory for healthy young people Great news form NutraIngredients. If I’d known this when I was young I’d have been living on fish oil daily. But it looks like DHA may not only improve memory it may also improve reaction time in younger people. Make … [Read more...]

DHA Makes you Smarter and Faster

DHA makes women smarter, men faster A study published in the American Journal of Clinical Nutrition investigated the effects of DHA on both men and women. The study suggests that DHA actually improves the brain function of young adults who lack the specific type of acid in their diet. In addition, … [Read more...]

Fish Oil and Heart Rate

Fish oil supplements show heart rate benefits: Meta-analysis This article in Nutra Ingredients by Stephen Daniells discusses a meta-analysis of fish oil. The focus of the study is fish oil and its relationship to heart rate variability. The good news from this meta-analysis was that fish oil … [Read more...]

Fish Oil Enhances Immune System

Fish Oil May Actually Enhance The Function Of B Cells This article in Medical News Today discusses recent research on fish oil and its effects on B Cells. B cells or lymphocytes are an essential part of the immune system. Fish oils proved to enhance the immune system. While the research was done … [Read more...]

Aromatherapy and Menstrual Pain

The Effect of Aromatherapy Abdominal Massage on Alleviating Menstrual Pain in Nursing Students: A Prospective Randomized Cross-Over Study An interesting article in Evidence-Based Complementary and Alternative Medicine looks at the use of aroma therapy massage and its effect on menstrual pain. The … [Read more...]

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