Reducing Breast Cancer Risk

Helping women to good health: breast cancer, omega-3/omega-6 lipids, and related lifestyle factors. Breast cancer is a terrifying diagnosis for any woman. However, there are certain lifestyle choices that can help reduce the risk of developing breast cancer. The authors state that a higher intake … [Read more...]

Five reasons to take omega-3s

1.      Improved blood lipids Effect of ω-3 Fatty Acid Ethyl Esters on Apolipoprotein B-48 Kinetics in Obese Subjects on a Weight Loss Diet: a New Tracer Kinetic Study in the Postprandial State. The results of this first study found that dieters who took 4 g per day of omega-3 while dieting were … [Read more...]

Fish Oil and Diet in Prostate Cancer

Fish oil, low-fat diet may stymie prostate cancer A study was conducted about men who suplement on fish oil combined with low-fat diet and it was led by author William Aronson, a clinical professor of urology at UCLA and chief of urologic oncology at the West Los Angeles Veterans Affairs Medical … [Read more...]

Flax Seed Great Source of Omega-3′s

7 ways to enjoy flaxseed We love flaxseed as it is so good for you. Take a look at the article below to see 7 different ways to use flax seed in cooking. Besides the ways they show to use flax seed we love making crackers out of the seeds by soaking them in water and then drying them in our … [Read more...]

The Health Benefits of Krill Oil

It is the 21st century and it seems that many people have become health conscience. People look for vitamins to help with joint pain or to help stop memory loss. Others find the latest diet to ensure they look great and have better health. It is for this reason that many look into the Omega-3s fatty … [Read more...]

Omega 3′s Help PMS

Omega-3s Cramp PMS Fatty acids ease symptoms The premenstrual syndrome among women, otherwise known as PMS has been affecting women from all over the world. As a matter of fact, 85% of menstruating women suffer from at least one PMS symptom, according to the American College of Obstetricians … [Read more...]

Fish Oil Helps Keep Us Aliver

Fish can keep us alive A new study from Harvard School of Public Health (HSPH) and the University of Washington found that older adults may actually decrease they risk for heart diseases by increasing their intake of omega-3 fatty acids. The so called omega-3 fatty acids may be obtained from … [Read more...]

EPA And DHA In Fish Oil, What Is The Difference? Dr. Low Dog Video

EPA And DHA In Fish Oil, What Is The Difference? Dr. Tieraon - YouTube. Dr. Tieraona Low Dog explains the differences in the use of EPA and DHA. Essential information for those who are taking essential oils and want to learn more. Why would you want more DHA? Why would you want more EPA? What … [Read more...]

DHA Makes you Smarter and Faster

DHA makes women smarter, men faster A study published in the American Journal of Clinical Nutrition investigated the effects of DHA on both men and women. The study suggests that DHA actually improves the brain function of young adults who lack the specific type of acid in their diet. In addition, … [Read more...]

Omega-3 Fatty Acids Slow Triple-Negative Breast Cancer Cell Proliferation (Medical News Today) Omega-3 fatty acids are known to work against all cancer cells. However, a study conducted by researchers from the Fox Chase Cancer Center showed that they actually work a lot faster on breast cancer … [Read more...]

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