Fish Oil and Heart Rate

Fish oil supplements show heart rate benefits: Meta-analysis This article in Nutra Ingredients by Stephen Daniells discusses a meta-analysis of fish oil. The focus of the study is fish oil and its relationship to heart rate variability. The good news from this meta-analysis was that fish oil … [Read more...]

Fish Oil Enhances Immune System

Fish Oil May Actually Enhance The Function Of B Cells This article in Medical News Today discusses recent research on fish oil and its effects on B Cells. B cells or lymphocytes are an essential part of the immune system. Fish oils proved to enhance the immune system. While the research was done … [Read more...]

Omega-3 Esters May Help Blood Vessel Elasticity

Omega-3 ethyl esters may make blood vessels more elastic: Study This article in Nutraingredeints-USA by Stephen Daniells discusses a recent study in the Journal of Nutrition that found omega-3 in the ethyl ester form effective in reducing the arterial stiffness. This is good news as it may help … [Read more...]

Fisol™ – The Smart Choice for Fish Oil

What are the benefits of fish oil? Fish oil supplements contain omega-3 fatty acids that are essential to the human body for good health, but are often lacking in our daily diet. The most important omega-3s in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Medical research … [Read more...]

DHA Increases Children’s Performance and Helps Behavior in School

DHA Helps Children in School The National Assessment of Educational Progress or NAEP reported that many students in the United States experience difficulty in reading, which is supposedly the most basic and essential skill needed to become a successful student. According to the NAEP, more than 1/3 … [Read more...]

Can Eating Too Much Sugar Lower Your Intelligence?

We are all familiar with the health problems that can result from consuming too much sugar, including obesity and diabetes, but new research suggests that too much sugar can also have a negative impact on the mind. Sugar Negatively Affects Memory In a recent study, lab rats were fed a diet of … [Read more...]

Chemotherapy and Fish Oil

Fish Oil May Reduce Damage and Increase Effectiveness of Chemotherapy Fish oil, which contains essential omega-3 fatty acids, supports many areas of health and most notably, heart health.  However, most Americans do not get enough of it in their diets because omega-3s tend to spoil quickly and are … [Read more...]

Omega-3′s Improve Depression Symptoms

Omega-3s Effective for Improving Depression Symptoms Recently there has been some confusion regarding the effect of omega-3s on mood, and more specifically on depression.  A recent study published in The American Journal of Clinical Nutrition showed no benefit of omega-3 supplementation on mood or … [Read more...]

The Benefits of Olive Oil

Olive Oil Protects Against Dangerous LDL Cholesterol While many are familiar with LDL cholesterol as “bad” cholesterol, it is even more dangerous to the body when it becomes oxidized. LDL becomes oxidized when it reacts with free radicals. Then oxidized LDL in turn becomes more reactive with the … [Read more...]

Heart Healthy Lifestyle

Heart Healthy Lifestyle Every year over 1 million Americans suffer from a heart attack. People are becoming more aware of the serious nature of heart disease and the need to prevent it. There is a correlation between heart disease and education with those of a higher education level having a … [Read more...]

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