Catnip Tea to Calm You Down

Calm Down With Catnip Tea?


To help tame stress, some proponents of herbal remedies sip tea made with catnip, a natural substance found in the mint family. Most commonly used as a natural calming agent for cats, catnip is thought to possess sedative properties that can also help promote relaxation in humans. While catnip tea (or catnip taken in dietary supplement form) is sometimes used to treat stress-related health troubles like anxiety and insomnia, there’s currently a lack of scientific support for its supposed health benefits. In fact, the scant research available on catnip suggests that the herb might even have a stimulating effect when consumed.

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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