Good news for chocolate and wine lovers. New research suggests that consuming high levels of flavonoids, found in foods such as chocolate, tea, berries and wine, may help protect against type 2 diabetes. This is according to a study recently published in The Journal of Nutrition. Investigators from Kings College London and the University of East Anglia, both in the UK, say their research shows that a high intake of these dietary compounds is linked to reduced insulin resistance and improved glucose regulation.
Find out more here: http://www.medicalnewstoday.com/articles/271442.php