Flax Seed Great Source of Omega-3′s

Woman healthy cooking

7 ways to enjoy flaxseed

We love flaxseed as it is so good for you. Take a look at the article below to see 7 different ways to use flax seed in cooking.

Besides the ways they show to use flax seed we love making crackers out of the seeds by soaking them in water and then drying them in our food dehydrator.

By adding flax seeds you’ll get a great plant source of omega-3 fatty acids. Make sure you check out Now Food non-GMO flax seed on our site.

Read More at: http://deliciousliving.com/recipes/7-ways-enjoy-flaxseed

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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