How to Fight Fat This Holiday Season

Study: turn up heating to fight fat this holiday season

 

As millions of Americans prepare to sit down for Thanksgiving dinner, an interesting new study from the UK reveals that people who live in well-heated homes are not as likely to be obese or have a high body mass index, compared with individuals who keep their houses cooler. The researchers, from the University of Stirling in Scotland, have shown a link between higher temperatures and lower levels of body fat by studying over 100,000 adults who rely on central heating from 1995 to 2007, in the nationally representative Health Survey for England.

Find out more here: http://www.medicalnewstoday.com/articles/269449.php

 

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