Many people know that eating honey is good for you, but did you also know that there are other healthy benefits that come from honey? manuka honey is made by bees in New Zealand that are the pollinators of the indigenous Manuka bush. People who use the honey swear by its ability to treat infections as well as a number of other conditions.
Humans have used honey for thousands of years to treat many different ailments. While it might seem odd to modern humans to try using a sticky, sweet substance as a cure for anything, our ancestors were definitely on to something good.
During the late 19th century, researchers learned that honey has natural anti-bacterial qualities. It can protect against damage that is caused by bacteria and helps to encourage tissue repair in areas that have been affected by infection. Honey is also helpful in easing pain and inflammation if it is applied to the affected area on the skin.
But you can’t just run out to your supermarket, grab the squeezable little teddy bear container full of golden honey and expect immediate results. Not all honey is created equal. Some types of honey can be up to 100-times more potent than others depending on how and when it’s harvested.
Honey is made up of a number of things, including hydrogen peroxide. This is what provides it with its anti-biotic abilities. But manuka honey has other things in it that also have anti-bacterial qualities.
The most prevalent component in this honey that gives it these anti-bacterial qualities is methyglyoxal, or MG. MG is in other types of honey but in very small quantities. It is the largest component here.
MG comes from the nectar of the manuka flowers and it is highly concentrated in this nectar. The school of thought here is the more concentrated the MG, the more effective the anti-biotic effects.
While the evidence is limited about whether or not this honey is effective in treating the following ailments, those who have tried it swear it works for them. People believe the honey helps with:
- Treating skin and wound infections
- Helping with minor burns
- Treating and preventing cancer
- Lowering high cholesterol
- Reducing systemic inflammation
- Treating ear, eye and sinus infections
- Helping with gastrointestinal problems
- Treating diabetes
The manuka honey most often used to treat wounds and burns is sterilized and prepared to be used as a dressing. But buying a jar off the shelf and using it for other conditions is the way many people enjoy the honey for improving their health. It’s also a great tasting addition to any health regimen.