Meditation has long been a popular practice in increasing calmness and relaxation. It has also been said that meditation can help a person improve psychological balance in order to survive certain illnesses and improve overall health. But did you know that meditation can also make you a more compassionate person? A study conducted by DeSteno and Paul Condon will help you better understand the effects of meditation on one’s attitude towards other people.
Take a look at this video at http://www.examiner.com/article/meditation-may-make-you-a-more-compassionate-person