How do you light up your mood? A study at the University of Missouri found that an individual can actually try to be happier by listening to upbeat and happy songs. The lead author of the study, Yuna Ferguson says that they ought to support what people already do to improve their moods – by listening to music. The study, however, showed that people who listened to upbeat music improve their moods better and quicker than those who listened to sad and mellow songs.
Learn more about this interesting way to be happy: http://www.medicalnewstoday.com/releases/260560.php