Omega 3′s Help PMS

Omega-3s Cramp PMS Fatty acids ease symptoms

The premenstrual syndrome among women, otherwise known as PMS has been affecting women from all over the world. As a matter of fact, 85% of menstruating women suffer from at least one PMS symptom, according to the American College of Obstetricians and Gynecologists. A research at the Tehran University of Medical Sciences showed that omega-3 fatty acids can actually help relieve PMS symptoms among women.

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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