Restaurant’s Making Us Fat

Restaurant Meals Have More Than Half of Daily Recommended Calories

A recent study showed that people who eat in restaurants are likely to get more than one half of the recommended daily calorie intake. The study conducted by the researchers from the University of Toronto found that the average restaurant meal in Canada contains 1,128 calories. While many nutritional facts suggest 2000 calories per day, the number of calories a person should take daily will depend on several different categories.

Find out more here: http://www.huffingtonpost.com/2013/05/13/restaurant-meals-calories-fat-sodium-cholesterol_n_3268651.html

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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