Spirulina and Diabetics

Spirulina can better manage blood sugar in diabetes patients This article in NutraIngredients-USA brings some good news to diabetic patients. The dosage used was 2g of spirulina and after 2 months those taking spirulina had lower glucose and well as lower glycosylated hemoglobin when compared to … [Read more...]

Stress Heart Disease and Diabetes

Well: Risks: Stress Tied to Heart Disease and Diabetes The article from the New York Times by Nicholas Bakalar is no big surprise. I think everyone was aware that stress was linked to heart disease however the link to diabetes hasn’t been quite so clear. However the researchers were able to … [Read more...]

Diabetes Found Linked to Melatonin Secretion

Diabetes Risk Linked To Melatonin Secretion During Sleep A recent article in Medical News Today discusses a JAMA study that found a relationship between melatonin and type 2 diabetes. What the researchers found was that those who secreted the least amount of melatonin during their sleep had … [Read more...]

InBar: Part of your Tasty Diet Program

Obesity is one of the leading causes of the world’s major deadly diseases. It is a modifiable risk factor which means that lifestyle changes will avoid it and thus, keep us away from  those deadly diseases. Luckily, there are many innovations nowadays that can help us combat health problems caused … [Read more...]

Calcium Plus Vitamin D May Extend Life

Calcium Plus Vitamin D May Extend Life New research suggests that calcium, when taken in combination with vitamin D, may extend the lives of seniors ages 70 and older.  Studies have found that these two nutrients work together to yield various health benefits for individuals of all ages, and … [Read more...]

Can Eating Too Much Sugar Lower Your Intelligence?

We are all familiar with the health problems that can result from consuming too much sugar, including obesity and diabetes, but new research suggests that too much sugar can also have a negative impact on the mind. Sugar Negatively Affects Memory In a recent study, lab rats were fed a diet of … [Read more...]

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