Vitamin D Helpful in African Americans Blood Pressure

Vitamin D research is always new and changing. It seems that more and more research is showing how effective Vitamin D is in helping a wide range of diseases. Vitamin D May Lower Blood Pressure in African Americans Most people are aware of the higher rate of high blood pressure in African … [Read more...]

Vitamins in the News, What do I Believe?

Recent Articles in the News I try to keep current and subscribe to new articles on nutrition.What I find so amazing is how often in the same week you get such conflicting information. Just look at some of these recent examples. Older Adults and Supplements Do Older Adults Need Vitamins, … [Read more...]

Calcium Plus Vitamin D May Extend Life

Calcium Plus Vitamin D May Extend Life New research suggests that calcium, when taken in combination with vitamin D, may extend the lives of seniors ages 70 and older.  Studies have found that these two nutrients work together to yield various health benefits for individuals of all ages, and … [Read more...]

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