The Best Time to Drink a Green Smoothie

The Best Time Of Day For A Green Smoothie


A lot of people wonder when the best time to drink a green smoothie is? The simple answer to that is anytime. One can drink a green smoothie at any time of the day if he desires to. However, keep in mind that there may be some disadvantages to having your green smoothie at a very early time of the day. Other than this, there are countless of benefits associated to drinking green smoothie regularly. First of all, a green smoothie starts your day off on a healthy note. If you make a large green smoothie meal, then you should be satisfied until lunch, with sufficient protein and calories to stave off mid-morning hunger. The fresh fruit that you used will also satisfy your sweet tooth, making that donut or sugary muffin much less tempting.


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