Next time you eat a piece of chocolate, you should not have to feel overly guilty about it. Despite its bad reputation for causing weight gain, there are a number of health benefits associated with this delicious treat. Chocolate is made from tropical Theobroma cacao tree seeds. The earliest use of chocolate dates back to the Olmec civilization in Mesoamerica. After the discovery of the Americas, chocolate became very popular in Europe, and its demand exploded. Chocolate has since become an incredibly popular food product that millions indulge in everyday for its unique, rich, and sweet taste. But what effects does eating chocolate have on our health? This Medical News Today information article provides essential details on the potential health benefits of chocolate as well as any risks and precautions that you you should be aware of.
Find out more here: http://www.medicalnewstoday.com/articles/270272.php