An exciting new research from the Newcastle University has proven that the popular sunshine vitamin can help give you pain-free muscles. The research also proved that Vitamin D can actually free you from physical fatigue, which in return will lead you to have a more active lifestyle. And what’s even more exciting is that we all get to have Vitamin D for free! Spending at least 20 minutes under the sun each day can provide us with all the vitamin D that we need.
Find out more about this exciting news at http://wrightnewsletter.com/2013/04/03/vitamin-d-may-reduce/