Vitamin D in Australians Low In Spring

Vitamin D Deficiency: The Hidden Epidemic

This article in Medical News Today talks about how Australians are deficient in vitamin D. Up to 58% of Australians tested low in vitamin D in the spring time. Spring time is the time we are often the lowest in vitamin D as we get little sun exposure in the winter time.

Vitamin D is important for not only healthy bones but it helps to activate genes that help inflammation, diabetes, heart disease, immune function and more.

Source: http://www.medicalnewstoday.com/releases/260016.php

 

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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