Vitamin K Offers Memory Benefits

Important Study: Vitamin K Shows Benefit for Memory


Compared to other nutrients, vitamin K is the least recognized. Only a few people know about its health benefits. Because of this, many people are deficient in this vitamin. A recent study suggests that vitamin K may actually help improve adults’ memory. Researchers claim that this is the first ever study that aims to distinguish the link between vitamin K and cognitive functions among older adults. The study also talks about the different types of vitamin K for us to fully understand the benefits of taking each.


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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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