BMI is Old School, Waist to Height More Accurate

Waist to height ratio ‘more accurate than BMI

Science experts suggest that the waist should no more than be half the length of your height. Not having this proportion can actually shorten one’s lifespan. Researchers also noted that this is even a better way of determining a person’s life expectancy than measuring the BMI or body mass index.

Find out more information:

Sharing This

About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

Speak Your Mind


Sharing This

facebooktwittergoogle_pluspinterestmailby feather