Weight Loss and Protein Intake

Nearly Half of Women Eat Protein to Lose Weight

This article in Nutraceuticals World discusses the strategy employed by many women to lose weight. The elevated protein intake for many women was effective as the women who used it did lose more weight.

The downside of eating more protein is that depending on the protein it is often associated with more fat calories.

Source: http://www.nutraceuticalsworld.com/contents/view_breaking-news/2013-04-29/nearly-half-of-women-eat-protein-to-lose-weight/

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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