What is a Healthy Breakfast?

Sugary Breakfasts: Morning Meals With More Sugar Than A Snickers Bar

We are always reminded that breakfast is the most important meal of the day. It gives us the nutrients and energy that we need in order to make it through the day. And this is exactly why we should learn to eat the right kinds of food for breakfast. This translates to avoiding foods that have too much salt, fats and most especially sugar. Find out the breakfast meals that contain too much sugar in this article form huffingtonpost.com.

Read here: http://www.huffingtonpost.com/2013/06/15/sugary-breakfast-more-sugar-snickers-bar_n_3405104.html

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About John Montague DC

John Montague DC is the owner of WebVitamins. He is active in the industry and is currently president of the NPA East.

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