D-pinitol is a naturally occuring compound that can be found in some plants, trees, and food, such as soy. D-pinitol has demonstrated effects similar to insulin that drive creatine and other nutrients into the muscles. D-pinitol is a methyl-inositol extract that promotes the transport of glucose and glycogen synthesis.
D-pinitol is often combined with creatine and a small amount of carbohydrates.
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