Other Forms of Boron

Boron Complex

Boron

Bornon is found comonly inn plants such as fruits, vegetable, nuts and legumes. Wine, beer and cider also are good sources. Boron works to in the body in the bones to help strength and structure.

INtake of 1-3 mg and perhaps to to 10 mg of born has been suggested as save and a requirement of 1 mg a day is needed.

Products containing Boron

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