Other Forms of BoronBoron Complex
Bornon is found comonly inn plants such as fruits, vegetable, nuts and legumes. Wine, beer and cider also are good sources. Boron works to in the body in the bones to help strength and structure.
INtake of 1-3 mg and perhaps to to 10 mg of born has been suggested as save and a requirement of 1 mg a day is needed.
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Active 55 Plus 32 Ounces
ADAM Superior Men's Multi Vitamin 90 VegiCaps
ADAM Superior Men's Multiple Vitamin 60 Tablets