Plant estrogens works with the body's own estrogen to maintain the right balance. If there is too much estrogen in the body, plant estrogens help prevent the body from using it. However, if there is too little estrogen, plant estrogens help the body think it has more estrogens, reducing menopausal side effects. Plant estrogens are often referred to as phytoestrogens. They are a estrogen-like substance found in many grain cereals, wild yam, and soy products.
View Research related to Plant Estrogens.