There are approximately 100,000 different mushroom varieties growing throughout the world. Mushrooms have become a popular source of nutritional and health benefits. Hoelen Mushroom is just one of the common names of Poria cocos. Other names are Fu Ling, Tuckahoe, and Indian Bread. The mushroom is part of traditional Chinese medicine. Hoelen mushroom supports heart, spleen, and kidney meridians in your body. It has also traditionally been used for insomnia, restlessness, fatigue, sleep disorder, tension, and nervousness.
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