Ashwaganda (Withania somnifera,Ashwagandha) has been used in India for thousands of years in ayurvedic medicine. Ashwaganda (Ashwagandha) comes from Sanskrit meaning horse smell due to its strong aroma. The medicinal parts of the Ashwaganda (Ashwagandha) plant are its root and the berry. Some of the active components are isopelletierine, withaferins, withanolides, saponins. Ashwaganda (Ashwagandha) is an adaptogen and is thought to stimulate repiratory function and cause smooth muscle relaxations. Ashwaganda (Ashwagandha) may suppress dopamine receptors in the brain. Ashwaganda (Ashwagandha) also has immune supportive properties and helps support the thyroid gland.
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Cautions Avoid during pregnancy. May agrivate ulcers.