Asparagus (asparagus officinalis) is rich in vitamin E and its consumption is known to exert a diuretic effect. Asparagus is also supportive on blood pressure and has immune supportive properties. Medicinally the herb and rhizomes and roots are used. Berries of the asparagus plant are considered poisonous. Asparagus may also impart a strong odor to ones urine.
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Cautions Possible unsafe during pregnancy.