Valerian

Valerian (Valeriana officinalis) is native to Europe and the temperate regions of Asia, and is cultivated in Europe, Japan, and the U.S. It is a member of the Valerianaceae faimly. The plant has white to bright pink flowers and a strong fragrance. Valerian root and underground stem can be used medicinally. The pharmological effects of valerian have been attributed to valepotriates (iridoid esters), volatile oils, monoterpenes (berneol), and sesquiterpenes (valerenic acid, valerenons, and kessyl glycol) constituents. Valerian has been attributed with sedative, antidepressant, anxiolytic, anticonvulant, and antispasmodic effects. It has been used for insomnia, anxiety, mental strain, lack of concentration, migraine, headache, and menstruation and menopause symptoms.

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Products containing Valerian

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3-Way Stress System 11% off retail $23.08 Rainbow Light
3-Way Stress System 90 Tablets
30 Servings
5-HTP Complex 100mg $30.80 Physiologics
5-HTP Complex 100mg 120 Capsules
120 Servings
5-HTP Plus 100mg 30 Capsules 40% off retail $12.49 Olympian Labs
5-HTP Plus 100mg 30 Capsules
30 Servings
5-Hydroxy Gaba 10% off retail $42.34 Priority One Vitamins
5-Hydroxy Gaba 90 VegiCaps
90 Servings
5-Hydroxy Gaba 10% off retail $23.53 Priority One Vitamins
5-Hydroxy Gaba 45 VegiCaps
45 Servings
AM/PM Menopause 4.80 (5 reviews) 51% off retail $11.80 Enzymatic Therapy
AM/PM Menopause 60 Tablets
60 Servings
AM/PM Menopause Formula $24.00 Integrative Therapeutics, Inc.
AM/PM Menopause Formula 60 Tablets
60 Servings
AM/PM Perimenopause Formula 5.00 (1 reviews) 51% off retail $11.76 Enzymatic Therapy
AM/PM Perimenopause Formula 60 Tablets
60 Servings
AM/PM PeriMenopause Formula $24.00 Integrative Therapeutics, Inc.
AM/PM PeriMenopause Formula 60 Tablets
60 Servings
Anti-Spasmodic Extract 35% off retail $11.04 Dr. Christopher's Formula
Anti-Spasmodic Extract 2 Ounces
Bedtime Original Tea 35% off retail $3.24 Yogi Tea
Bedtime Original Tea 16 Bags
Black Cohosh Meno-Relief 30% off retail $13.99 Rainbow Light
Black Cohosh Meno-Relief 60 Tablets
60 Servings
Calm Thoughts 52% off retail $5.97 Source Naturals
Calm Thoughts 45 Tablets
15 - 45 Servings
Calmatrol $25.10 Ortho Molecular Products
Calmatrol 60 VegiCaps
60 Servings
CalmZyme $21.50 Transformation Enzyme
CalmZyme 100 Capsules
100 Servings
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Cautions Orally, valerian can cause headache, excitability, and insomnia.