Daily Fiber 180 Capsules

by Yerba Prima

• • 45 servings

Serving Size

4 , 45 servings per container

Other Ingredients

Fiber: 2 grams (approx. 1.6 grams soluble and 0.4 grams insoluble) Calories: 1 calorie Potassium: 22 mg Calcium: 5 mg Sodium: Sodium free (<5 mg) Psyllium seed husks, acacia gum, barley bran, oat bran, apple pectin extract.

Suggested Use

Adults and Children over 12: 4 capsules per serving, one to three times a day. Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Best taken just before or with meals. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Warnings/Cautions

Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children. Keep out of reach of children. Store below 86F (30C). Keep tightly closed to protect from humidity.

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