Daily Fiber Formula 12 Ounces
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Daily Fiber Formula is an ideal blend of fibers for everyday use. It provides a concentrated source of all five dietary fiber types, and a balance of soluble and insoluble fiber to promote good digestive health.
Soluble fiber helps to maintain healthy cholesterol levels. Insoluble fiber helps promote regularity and sweeps waste out of the colon.
Most people do not get enough fiber in their normal diet. A daily fiber intake of 25 - 35 grams is recommended for good health, but on average people consume only 10 to 15 grams. Daily Fiber Formula is a simple, healthy way to help assure adequate essential dietary fiber.
1 teaspoon, 48 servings per container
Fiber: 5 grams (approx. 3.5 grams soluble and 1.5 grams insoluble)
Calories: 4 calories
Potassium: 35 mg
Calcium: 10 mg
Sodium: Sodium free (Less than 5 mg)
Psyllium seed husks, barley bran, acacia gum, oat bran, apple pectin extract.
Suggested Usage: ADULTS AND CHILDREN OVER 12: 1 heaping teaspoon, one to three times a day. CHILDREN 6 - 12: 1 level teaspoon, one to three times a day. See Directions.
Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Can be taken either between meals, or with food, as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy drink, rice drink and milk are all good with Daily Fiber Formula. For easiest mixing, shake powder with 8 oz. of any of the above liquids vigorously in a closed jar. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Does Not Contain
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children.
Serving Size is 1 teaspoon*Daily Value (DV) not established.
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