Pilates for Beginners DVD
Save 29% off retail
Usually Ships within 24 Hours
Pilates is the fastest growing fitness trend - and it's no wonder: Pilates produces visible and lasting results. Learn the basics of this popular workout in Pilates for Beginners with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat work. Beginner's modifications allow you to work at your own pace to achieve a strong, sleek, more flexible body. Deluxe DVD with chapter menus includes three workout levels with beginner's modifications and instructor interview.
115 min DVD
Customers who bought this item also bought
Write a Review
Have you tried DVD/Video Pilates for Beginners DVD? Share your experience with others; Review this product here!