Melatonin releases from the pineal gland, reaching its peak at night to help maintain tissues in a youthful state of health. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.
Melatonin keeps our circadian cycle in tune as it communicates with the body’s cells. Not only does this time keeper work to maintain cell health, it appears to regulate a system of self-repair and regeneration. When this hard-working hormone is diminished, our biological functions are impaired.
Many people use melatonin to help improve sleep. Studies have found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.
This capsule contains a dosage appropriate for certain health conditions.
1 capsule, 60 servings per container
Rice flour, gelatin, water
Take one to five capsules 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Does Not Contain
This product contains no milk, egg, fish, peanuts, crustacean shellfish, soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains no sugar, and no artificial sweeteners, flavors, colors, or preservatives.
If you have asthma or an autoimmune disease, do not use melatonin.
Serving Size is 1 capsule*Daily Value (DV) not established.
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