Purple/black Laver is a wild North Atlantic cousin to Japanese nori, and has been enjoyed in the British Isles for centuries. These un-sheeted whole, wild plants are best lightly roasted before use. Dry roasting brings out a nutty salty flavor, delicious crumbled onto soups, salads, pasta, potatoes or popcorn. Of our four Gulf of Maine sea veggies, Laver is the highest in Vitamins B1, B6, B12, C, and E, and contains significant amounts of vegetable protein, fiber, Iron, and other minerals and trace elements. Our Laver is certified organic by OCIA and we voluntarily test for heavy metal, chemical, and microbiological contaminants. Certified Organic and a Raw Food.
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