Ruth's Hemp Food Chia Goodness Original 12 Ounces 679948731378

Chia Goodness Original 12 Ounces

by Ruth's Hemp Food

  • • 11 servings
Retail $7.99$6.18

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Chia Goodness is a new concept in breakfast cereal. The ingredients are completely raw -- just stir in milk or water, cold or hot, and wait a few minutes for it to thicken, giving it the comfort quality of oatmeal. Try 2 tablespoons in your bowl with 4 tablespoons liquid. For the adventurous, try using any hot or cold liquid. Chia Goodness is ready faster with hot liquids, slower with cold or acidic liquids such as juice.

More calcium than milk, more Omega 3 than flax, and one of nature's best sources of dietary fiber, Chia Goodness is low glycemic, delivering its amazing nutrients slowly to impart energy and well-being throughout your day.

We combine chia with our shelled hempseed, a great source of protein, essential fatty acids and trace minerals, then add other grains, fruits and seeds to give you the best breakfast ever.

Serving Size

2 tablespoons (30 g), 11 servings per container

Other Ingredients

Chia, shelled hemp seeds, buckwheat, Celtic Sea Salt

Does Not Contain

Gluten, Lactose

Supplement Facts

Serving Size is 2 tablespoons (30 g)
Amount Per Serving%DV
Calories140-*
Total Fat8g12%
Saturated Fats1g5%
Trans Fat0g*
Polyunsaturated Fat6g*
Omega-62.5g*
Omega-34g*
Monounsaturated Fat0.7g*
Cholesterol0mg*
Sodium125mg5%
Potassium200mg6%
Carbohydrate14g5%
Fiber5g20%
Sugar0g*
Protein6g*
Vitamin A0-15%
Vitamin C0-4%
Calcium0-8%
Iron0-15%
Vitamin E0-6%
Thiamine0-10%
Riboflavin0-4%
Niacin0-10%
Phosphorus0-20%
Magnesium0-25%
Zinc0-20%
Selenium0-2%
Copper0-20%
Manganese0-45%
Molybdenum0-80%
*Daily Value (DV) not established.

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