-Lessens addictive urges by helping the body release underlying emotional imbalances and promoting feelings of centeredness and calm. The citrus-spicy blend may also be used to purify the air.
-Organic Helichrysum, Pink Grapefruit and Black Pepper; Clove Bud, Spearmint, Lime and Bitter Orange
The ingredients of Quit Craving are Helichrysum, Pink Grapefruit, Black Pepper, Clove Bud, Spearmint, Lime and Bitter Orange essential oils.
When diffused, this blend soothes irritability and nervousness, promoting a calm feeling. This benefit is worth its weight in gold, considering that many times the reason people reach for a cigarette, pill, cheesecake or all-night TV marathon in the first place is to escape from feeling irritated and nervous inside. Without some kind of escape, these uncomfortable thoughts or sensations can sometimes be excruciating.
By using Quit Craving, this intense desire to escape is buffered so you can slow things down, create some space and rethink what you are about to do. Most cravings only last a few minutes, so Quit Craving helps you get through those few minutes without giving in to the destructive urge.
The cheery, citrus aromas of Pink Grapefruit and Bitter Orange in the blend lift the fog of depression and sadness that often triggers cravings. Both of these essential oils help reduce appetite and are often recommended for weight loss; they also help with suppressing other types of cravings, such as the ardent longing for a cigarette.
Lime Essential Oil uplifts the mood and spirit. Helichrysum helps in processing disowned emotions. Enlivening inner happiness is very important for reducing dependence on substances like tobacco, alcohol, sugar, or whatever you have a dependence on.
Spearmint and Black Pepper are known to reduce and satisfy cravings. Clove Bud Essential Oil is a hot, stimulating oil that, along with Black Pepper and Spearmint, helps bring you the needed energy to counteract a strong craving.
With will power and the strength of these amazing essential oils, it is possible to retrain yourself to stop whatever addictive behavior you have been prone to. The essential oil blend will not become yet another substance you are dependent on but rather a helping hand as you break your unwanted habit.
Craving reduction and stress relief: Diffusion, three times per day for 30 minutes. To ease cravings on-the-go when a diffuser is not available, inhale directly from the bottle. Ideally, when an urge comes up, close your eyes, inhale the aroma from the bottle and take the experience of the aroma to the place in your body where you feel the urge. Do this for several minutes until the urge subsides. Diffusion only, not for use on the skin.
Do not apply topically. Avoid use if you have epilepsy or hypertension or are pregnant. Use essential oils only in diluted form on the skin and never internally. Always be careful when using essential oils with children. Give them only low doses, or better, consult a qualified aromatherapy expert before using. Also, use essential oils with care and only under the proper guidance of an expert while pregnant or if you have liver damage, epilepsy, cancer or other serious health problems.