Essential Creatine 42.30 Ounces
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Suitable for Vegetarians
Micronized Pharmaceutical Grade Powder
Five (5) grams of pure pharmaceutical grade L-Glutamine per serving. Glutamine, the most abundant amino acid in the human body, helps the body preserve muscle tissue. Intense physical exercise drains the body of its Glutamine stores, therefore Glutamine is an important sports related nutrient. It is especially concentrated in muscle tissue, where it is the most abundant "free" amino acid. Free form amino acids are readily available for various uses by the muscle and other areas of the body.
1 Teaspoon, 240 servings per container
Directions for Loading Phase: One (1) heaping teaspoon (5 g) mixed with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.
Directions for Maintenance: One (1) heaping teaspoon (5 g) mixed with one (1) cup (6-8 fl. oz.)(178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or one (1) serving daily on an empty stomach.
For Optimum Results
Pre Workout: One (5 g) serving one-half (1/2) hour before workout.
Post Workout: One (5 g) serving (one heaping teaspoon) of Iron-Tek™ Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™ Essential Protein 100% Pure Whey mixed as directed.
Does Not Contain
Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives, artificial color, artificial flavor or artificial sweeteners.
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Serving Size is 1 Teaspoon*Daily Value (DV) not established.
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