Creatine Powder 100 Grams
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Progressive Laboratories Creatine Powder
Recent studies reveal that creatine supplements can significantly increase exercise and athletic performance by delaying the development of fatigue. Creatine does not alter muscle size and structure, but improves the ability to maintain maximal performance. Helps rebuild lean muscle mass. Pure creatine monohydrate, a precursor to creatinephosphate, which is necessary to fuel muscle contractions. Creatine plays a vital role in the production of ATP (adenosine triphosphate), the primary compound which converts food into energy. When high concentrations of creatine are present, the body can quickly release ATP to sustain high-powered muscle contractions.
1 teaspoon (5 grams), 100 servings per container
For initial loading, drink 1 teaspoon of powder mixed into water or juice 5-6 times daily for 3-5 days. Thereafter, use 1-2 teaspoons twice daily.
Serving Size is 1 teaspoon (5 grams)*Daily Value (DV) not established.
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