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NOW Foods Creatine Monohydrate 1200 mg 150 Tablets 733739020482

Creatine Monohydrate 1200 mg 150 Tablets

by NOW Foods

  • • 50 servings
Retail $21.99Regular $11.95$10.99

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Gluten Free

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the “energy reservoir” active individuals desire.

Serving Size

3 Tablets, 50 servings per container

Other Ingredients

Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Silica and Vegetarian Coating.

Suggested Use

As a dietary sup ple ment, take 3 tablets with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 3 tablets 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (3 tablets) daily.

Does Not Contain

Wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Warnings/Cautions

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.

Supplement Facts

Serving Size is 3 Tablets
Amount Per Serving%DV
Calories10-*
Creatine Monohydrate3600mg*
*Daily Value (DV) not established.

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