Black Chia Seed Organic 12 Ounces
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The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, gluten-free seeds, packed with omega-3, protein, rare antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.
1 Tablespoon (12g), 378 servings per container
Raw, certified-organic chia seeds.
Enjoy them on yogurt or oatmeal or in baked goods or smoothies. Try soaking 2 Tbsp of chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
Store in a cool, dry place away from sunlight. Keeps for two or more years.
Serving Size is 1 Tablespoon (12g)*Daily Value (DV) not established.
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