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Nutiva Chia Seed Organic 12 Ounces 692752103117

Chia Seed Organic 12 Ounces

by Nutiva

  • • 378 servings
Retail $13.99$11.77

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Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement.

USDA Organic

Serving Size

1 Tablespoon (12g), 378 servings per container

Contains

Raw, certified-organic chia seeds.

Suggested Use

Enjoy them on yogurt or oatmeal or in baked goods or smoothies. Try soaking 2 Tbsp of chia seed for 5 minutes in 3-4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Warnings/Cautions

Store in a cool, dry place away from sunlight. Keeps for two or more years.

Supplement Facts

Serving Size is 1 Tablespoon (12g)
Amount Per Serving%DV
Calories60-*
Total Fat3g*
Polyunsaturated Fat2.5g*
Potassium60mg*
Total Carbohydrate5g*
Dietary Fiber5g*
Protein3g*
Calcium0-8%
Iron0-6%
Magnesium0-10%
Omega 32375mg*
Omega 6875mg*
Omega 9290mg*
*Daily Value (DV) not established.

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