Valerian Root 180 Capsules
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Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
Serving Size
3 , 90 servings per container
Contains
Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids.
Other Ingredients
Gelatin, Magnesium Stearate
Suggested Use
Take one to two capsules with water one hour prior to bedtime or prepared as a tea.
Warnings/Cautions
Do not drive or operate heavy equipment while taking this product. Persons taking sedatives or antidepressants should consult their physician before taking Valerian.
Should not be used by children under 12 years of age.
Supplement Facts
Serving Size is 3 *Daily Value (DV) not established.
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