B2 Vitamins / Riboflavin
B2 Vitamins are a water-soluble member of the B Complex family, one of eight. B2 Vitamins are often commonly referred to as riboflavin. They work in conjunction with other B vitamins and aid the body with many different functions. B2 Vitamins help with the metabolism of carbohydrates, amino acids and fatty acids. This helps produce the energy that the body runs on. B2 Vitamins are made by the body to maintain healthy eyes and skin, to support liver, heart, brain and tissue function, as well as to help produce red blood cells. B2 Vitamins support the growth and development of the body, helping a person maintain a healthy, properly functioning body.