Lycopene is another member of the carotenoid family. Lycopene can be found primarily in tomatoes and is considered a powerful antioxidant. Lycopene fights against free radicals in the body, especially, single oxygen free radicals. In this way, lycopene helps fight the oxidation of DNA. Lycopene can be found in the blood and tissues. Lycopene has been found to help support healthy prostate function. There are many health benefits to having the proper amount in the body as everyone wants a healthy body.